Dear World: Here is Why I Eat Gluten-Free

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We don’t owe anybody any explanation of why we eat gluten-free. It’s our life. It’s our body. It’s our health.

It’s what we do to thrive and survive.

Yet with the fad diet in full force, I know some in our community feel the need to say “Hey, I’m not gluten-free cause I WANT to be. I’m gluten-free cause I NEED to be.”

Whether it’s to be taken more seriously, to educate or simply to be heard, I totally get it.

Here’s an email I received from a fellow celiac.

—-

Dear Gluten Dude:

I love your site. After some frustrating discussions with my husband and a co-worker who said I better stop talking about gluten free foods or people will start talking about me (what????) I composed the following.

Dear Friends, Family, and acquaintances:

  • I am not eating gluten free as part of a fad, or because the latest celebrity has decided to jump on the G-free bandwagon.
  • I am not eating gluten free to annoy you, inconvenience you or to make things difficult when we go out to eat.
  • I am not eating gluten free to be the center of attention or to put a damper on your party.
  • I am not eating gluten free to pay outrageous prices for a single cookie, cupcake, or a tiny little pizza.
  • I am not eating gluten free to pay a lot more for a little bag of gluten free flour.
  • I am not eating gluten free to worry about what I can eat when I go out to eat.
  • I am not eating gluten free because I love to analyze every ingredient on every item I pick up to purchase.
  • I am eating gluten free because that little protein that you cannot see in your muffin, cookie, cake, pie, beer, pizza, soup, and yes, even your soy sauce makes me ill.
  • I am eating gluten free because that little protein hurts my stomach, my joints, my muscles and yes, even my brain.
  • I am eating gluten free because I have a disease.

Any questions?

—-

Nope.

Comments

4 responses to “Dear World: Here is Why I Eat Gluten-Free”

  1. Kmaes0005748 Avatar
    Kmaes0005748

    I can relate.

    1. Gluten Dude Avatar
      Gluten Dude

      I think we all can.

  2. Lily7925 Avatar
    Lily7925

    I agree. Gluten causes a rash when i eat it and my dad has a joint problem like you. Eliminating wheat changed our lives for the better.

  3. AnnaMarie1149 Avatar
    AnnaMarie1149

    Amen!

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